Focus – NOT Mindfulness – is what you want.

Something about myself about which I have become aware is an overly active ‘what’s next’ approach to living, and it’s driving me batty. In the excellent drama ‘West Wing, President Josiah Bartlett had a saying, which he repeatedly said during crisis meetings. They’d all be chatting away about a problem, then they’d solve it andContinue reading “Focus – NOT Mindfulness – is what you want.”